Mine looked a little like this:
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| "Straw-ba-ba-ba-ba-berry!" |
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| Katrina could hardly wait to dig into this! |
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| Carrot Cake FroYo? Yes, please! |
Um, ya.
To say I overdid it in the sweets department would be the understatement of the year...it was definitely a "Do as I say, not as I do" kind of weekend.
Thank God for Mondays!
Weekly Goals
I typically set a few health/fitness related goals at the beginning of each week to keep me on track, so I thought I'd share this week's goals with all of you.
1. Obviously I need to work on my self control this week! (See above pics if you can't see why).
2. I would like to incorporate more vegetables into each meal. I have NO problem including loads of fresh fruit in my diet, but vegetables are sometimes a little more difficult.
3. Lastly, I want complete five sessions of at least 30 minutes of cardio. I typically jog or workout on the Precor twice a week, which is OK but not great. I really need to step it up this week!
I'll let you know next week whether or not I accomplished each goal.
If I can maintain the motivation I'm feeling today, things are lookin' pretty good!
xoxo
Discuss
-Do you set weekly goals? If so, feel free to share some of them!
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